Hello everyone. Just wanted to pop up with a simple freebie for all of my readers, especially the ladies. I came across this complimentary self-defense course online by defense instructor Tiffany Armstrong and took it myself. It takes about forty-five minutes and wanted to pass it on to you all.

FYI, I get absolutely nothing out of this. No affiliate money, no nothing. I’ve only taken the free course, not any of her paid ones. As for the course itself, it was a pretty damn good bargain.

I just wanted to let you guys have the opportunity to take it. I even showed it my mom so she could learn, too. In these troubling times, we all need to keep on our toes and know how to defend ourselves.

FYI, as for any authors, this course might be helpful if you know little about self-defense. I even learned a few things and I’ve taken a few courses before.

For those of you who are interested, you can check it out HERE. Let’s kick ass, people!

Stay safe,

XO Maggie Lynn Heron-Heidel